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9min chapter
Simple Ways to Orient Towards Gratitude
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Cultivating Gratitude Amid Chaos
This chapter emphasizes the significance of recognizing personal progress and nurturing gratitude in everyday life. It introduces practical methods for reflection, such as using calendars and sharing highs and lows during family dinners, fostering a balanced perspective. Additionally, the speakers discuss mindful media consumption and the importance of engaging with uplifting stories to cultivate appreciation in the midst of challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode