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S16, Ep7 How To Fail: Munroe Bergdorf on the beauty of transitions, breaking the rules and learning how forgive herself and others

How To Fail With Elizabeth Day

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PTSD

Since I've been in the public eye, it hasn't been as bad because the chaos all of them became external. And then obviously like navigating extremely wild situations that nobody should be in. Being sacked by one of the biggest beauty brands in the world or having to leave the Labour party as an advisor. All of these wild things that have happened over the past five years,. So it forced me to grow. But then I guess I wasn't processing any of it because I was in Go mode. When the pandemic happened, yeah, it all came out and I started feeling everything. Not only what I hadn't processed in the public eyes, but what I hadn’t processed before

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