Dr. Eran Segal—The Value of Personalized Nutrition
Longevity by Design
00:00
How to Measure Glucos Levels After a Meal
The research was done on measuring gluko's levels right after you ate a meal. These devices measure the glucos levels every five minutes, and they record it. The whole event of the bloodmcoses going up and down after a meal occurs within a window of about two hours in healthy people. And so you can get a single quantitative measure for how you respond to a single meal by using these asigium devices.
Transcript
Play full episode
