
The #1 Thing Holding You Back (Based On Science) | 10x Is Easier Than 2x | Series - EP 9
The Dr. Benjamin Hardy Show
How to Go 10x Your Attention
If you want to go 10x your attention has to be on far less but better. You're going to have to let go of the 80% of things right now that are taking up your attention. It's like having a thousand tabs open on your computer. Let it all go and free yourself from it. The only way to experience the massive transformations is to go really, really deep.
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