The Dr. Benjamin Hardy Show cover image

The #1 Thing Holding You Back (Based On Science) | 10x Is Easier Than 2x | Series - EP 9

The Dr. Benjamin Hardy Show

CHAPTER

How to Go 10x Your Attention

If you want to go 10x your attention has to be on far less but better. You're going to have to let go of the 80% of things right now that are taking up your attention. It's like having a thousand tabs open on your computer. Let it all go and free yourself from it. The only way to experience the massive transformations is to go really, really deep.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner