
19 - Michal Strahilevitz: Teaching Happiness
Stanford Psychology Podcast
00:00
The Secret Ingredient to a Happy and Salling Life
Happiness class was held virtually. Students had to pick two things that made them happy and commit to doing them every day. Listening to music or an audio book helped a lot, but not all students got the same effect. The secret is probably something you've already heard about - spending time outdoors with a pet can be good for your health.
Transcript
Play full episode