Stanford Psychology Podcast  cover image

19 - Michal Strahilevitz: Teaching Happiness

Stanford Psychology Podcast

00:00

The Secret Ingredient to a Happy and Salling Life

Happiness class was held virtually. Students had to pick two things that made them happy and commit to doing them every day. Listening to music or an audio book helped a lot, but not all students got the same effect. The secret is probably something you've already heard about - spending time outdoors with a pet can be good for your health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app