Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
Navigating Complex Relationships
This chapter examines the intricacies of relationships, emphasizing discernment in identifying healthy connections and addressing conflicts for deeper bonds. It highlights the significance of empathy, emotional intelligence, and the WISER model in managing social interactions and improving personal and romantic relationships. Ultimately, it encourages patience and understanding as crucial elements for maintaining healthy connections through life's challenges.
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