Is Ora a Good Sleep Tracker?

Iam, i'm a gadget freak. And i've worn or i've placed on my body. I've strapped on my head. I've done every sleep gadget that there is out there,. for the most part. Am, and i do track my sleep with an aura ring. So take what i say about ora with a grain of salt. But i think there is a danger. For a maybe a modest proportion of the population, i would say perhaps, based on just his survey data, may be around ten %. It could be as high as 10%. We become hyperphoc cus and hyper attentive to get our sleep right. This can create ortho somnia