300: Managing the Personalities of Your Changing Hormones with Dr. Mindy Pelz
Midlife Conversations with Natalie Jill
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How to Bring Estrogen Back to Your Life
Most doctors do like the estrogen last, which is interesting to me because that might be one of the most important ones. So it's just like, like seems like they go to testosterone first. Like they think that solves everything basically. But if you're a 45 year old woman and you've been in a driver role and it's been a hard ass day, you need to do something to fill yourself back up so you can bring estrogen back up. Makes sense. I think it's the easiest hormone to work with testosterone because once you start to manipulate estrogen, you can have a lot of highs and lows. And though it's so good. Okay. No, but I just love how
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