Episode 310: Bayes, Brains, and Buddhists
Very Bad Wizards
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The Dynamics of Attention and Perception
This chapter explores the intricacies of human thought, focusing on counterfactual thinking and its impact on anxiety and decision-making. It examines attention through a predictive processing lens, discussing its influence on our perception of reality and the distinction between the narrative self and the experiencing self. Additionally, the chapter delves into meditation practices, contrasting focused attention with open monitoring, highlighting their implications for mindfulness and how they can alter the significance of transient thoughts.
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