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21. How Can We Do Mental Health Better? With Ben Miller

Good Things from Lemonada

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New Year's Resolution - Build a Community Around You

Rightha: My new year's resolution, my biggest theme this year is, like, i a community. I had one in my previous home, and it's really miss in my life. But it's very difficult right now. This time, people are hungered down. People are very insolar they're very family oriented. And what a horrible time to not have them. Rightha: When we are all going through so much, and we lose the thing that helps us process, helps us manage, help us cope. It does force you to at least acknowledge the things t maybe you weren't good at processing without others,. Where you need other people in your life,

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