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Ryan holiday: One of the best things you can do for your kid is to make yourself better. He talks with his friend, fellow dad and writing partner, neal's parker about what they've learned in the last week. They also discuss some of the hard one lessons that we tell new parents who are expecting their first child. The show airs every day at 9 a.m. ET/PT on iReport.com.

On today’s podcast Ryan talks to his friend and writing partner Nils Parker about advice that they wish they would've been given before they had kids.

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