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Fatigue

Red Pill Your Healthcast

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The Benefits of Mouth Breathing

If you're fatigued in the morning, there's several things. Blood sugar up and down can definitely be a factor. But also, are you mouth breathing overnight and not actually getting in deep sleep? Yeah. We mentioned that because we just see every baby and every adult, like their mouth breaths. It's more normal today than it was, I would say 50 years ago for our mouths to be open.

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