10% Happier with Dan Harris cover image

How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

10% Happier with Dan Harris

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Cultivating a Future-Ready Mindset

This chapter discusses the idea of a 'future-ready mind state' and how individuals can actively shape their futures through inner transformation, focusing on six essential human qualities. It emphasizes the importance of balancing internal thoughts with external influences, encouraging self-reflection and personal growth to create a fulfilling and intentional future.

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