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18min chapter
What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer
Good Life Project
Finding Stillness Amidst Chaos
This chapter explores the challenges of modern life filled with constant distractions and the need for inner tranquility. The speakers emphasize the importance of disconnecting from chaos to reconnect with oneself and the beauty intertwined with life's impermanence. They advocate for solitude and conscious choices as essential practices for mental and spiritual health in an increasingly fast-paced world.
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highlights
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