AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2066: Signs That You Are Abusing Exercise, the Best Way to Workout to Pass the Police Academy, Diet & Training Considerations if You Have Lost Your Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Ahead of Stress at Work
"I like math performance. And you decide based off of what your activity stress at the work looks like on whether you train it one day a week or three days a week," he says. "The idea with strength training for someone like you is how do I use it so I could do more of that other stuff?" He adds, "Don't look at workouts because you would rather go rock climbing dirt bike and drive a Porsche."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode