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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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Is Lactulose a Good Laxative?

magnesium glistenate works for a lot of people. The laxative that is actually really good for the gut is lactulose. Doctors in the US are really loath to use it because they think they're going to cause electrolyte imbalances from diarrhea and all these silly things. In Australia, you can just walk into the pharmacist and pick up six liters of lactulose and no issue.

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