1530: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on Running Tips
Optimal Health Daily - Fitness and Nutrition
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Why the Treadmill Is Easier to Run On?
The treadmill is great, but it doesn't stack up to distance running outdoors. Wind can be the biggest demon when it comes to outdoor distance running. The blistering sun and temperature can quickly beat you down. Top end treadmills don't have curbs to jump over or puddles to avoid.
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