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How to Cut Ties With a Narcissist
The no contact rule is a method used in order to cut ties with a narcissist, a sociopath or some other form of emotional manipulator. It's all about stopping every kind of communication with that person and cutting all ties with them so that you are unable to interact with them. For instance, not facing the narcissist under any circumstances. And I think surrounding yourself with a good support network, that's the advice for anything, really.