Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

00:00

The Transformative Power of Creativity and Mindfulness

This chapter explores how creativity fosters personal growth and self-connection through storytelling and vulnerability. It also highlights the interplay between mindfulness and artistic expression, demonstrating how presence can enhance authenticity in the creative process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app