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#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything

LONGEVITY with Nathalie Niddam

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Navigating Nutritional Choices: The Impact of Processed Foods and Oil Variants

This chapter explores the health implications of packaged and processed foods, focusing on their hyper-palatable qualities. It also discusses a food app designed to help users recognize unhealthy ingredients while examining the distinctions between SCT and MCT oil for healthier coffee preparation.

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