Tour de France 2023 Stage 9
Lanterne Rouge Cycling Podcast
00:00
How to Be a Better Cyclist in Six Months
"I started this kind of journey of jumping into cycling and becoming a better cyclist towards roughly December, end of December, something like that," he says. "And throughout these six months, I've done training. I've done challenges left and right to try and get better at cycling." He was expecting his FTP to be somewhere around 230 to 40 at this point in his journey. 'To be able to break those records and for those records to be 20 minutes, 244 Watts and 30 minutes to 41 Watts is a major improvement'
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