Drink Coffee
Just One Thing - with Michael Mosley
00:00
Introduction
Coffee contains caffine, a powerful stimulant produced by plants to help ward off insects. Coffee is also rich in polypenols which are antioxidents that have powerful and inflammatory effects. Drinking coffee not only perks us up mentally, but it's been shown to boost our performance in all sorts of other ways. And when i'm speaking to caroline, who is a teacher in manchester, to see if drinking more coffee is just one thing that might help her.
Transcript
Play full episode
