AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Marco Altini, PhD: The Man Behind the Movement
80/20 Endurance
Is There a Better Way to Measure Stress?
Mat, do you see perhaps other completely different metrics coming round that we could use to complement h r v or even surpass it? One that i keep waiting for is some way to measure brain activity during exercise. Sointens of cary itself, i think there are aspects that we don't fully understand yet,. Even just going to the very basic of what you're measuring, and how you use that information?" "I would say any intervention that looks at these aspects, not only acutely, but also in terms of your base line phs logy over months and all that, could be associated to health or performance," he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode