How to Crush Big Races | Leadville, White Rim FKT, + | Pro Cyclist Hannah Otto | Ask a Cycling Coach 545
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Mastering Mountain Bike Stage Racing
This chapter explores key strategies for success in mountain bike stage racing, emphasizing the management of fatigue and effective descending techniques. The discussion includes insights from personal experiences at events like the Cape Epic and a FKT attempt on the White Rim trail, highlighting the challenges of varied terrain. Additionally, the chapter covers the importance of gear choice, endurance training, aerodynamics, and hydration strategies to optimize performance in long-distance cycling events.
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