From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

Season 3 Wrap-Up with Jay & Rose: Identity, Personality, & Personas

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

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How to Stay Motivated

The key is being consistent within that, that persona so that people can develop trust with you. You don't need a lot of motivation and a feel good speech every day to get up and, you know, be who you are in the world. It's called discipline. And it just, it just takes consistency. Some people I know out there, you get depressed and you don't want to show up to parenting. That's just not appropriate behavior for that persona.

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