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Is it actually unhealthy to be overweight? (E39)

The Adam Ragusea Podcast

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Why Do Women Have Higher BMI's?

Strong people have higher BMI's. Women are evolved to carry more fat around their hips, in their breasts, and on their butts. High levels of body fat are generally correlated with poorer health outcomes. But high levels of skeletal muscle is generally correlated with better health outcomes.

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