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14min chapter
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
Embracing Unconditional Presence
This chapter delves into the idea that true happiness stems from being present and accepting life as it unfolds, regardless of external circumstances. It contrasts the fear of missing out with the joy of missing out, promoting acceptance and mindfulness as pathways to inner freedom and fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode