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10min chapter
Ep 99: How to Make Fat Loss Feel Easier to Get and Stay Lean with Brandon DaCruz
Fat Loss, Nutrition, & Strength Training for Lifters | Wits & Weights
Strategies for Sustainable Dieting
In this chapter, they discuss strategies and scenarios for making dieting more manageable and sustainable. They also talk about the challenges of podcasting and making an impact on the community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode