Elevate with Robert Glazer cover image

James Clear on Building Atomic Habits

Elevate with Robert Glazer

00:00

Two-minute rule and habit on-ramps

James presents the two-minute rule to scale habits down and the tip to attach habits after existing ones.

Play episode from 30:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app