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148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally

The Wellness Mama Podcast

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Holistic Eye Care and Improving Eyesight Naturally

This chapter discusses tips and recommendations for maintaining healthy eyesight naturally, including the importance of discharging stress from the eyes, taking regular breaks from screens, wearing blue blocking lenses, and negotiating with eye doctors. It also explores early vision exams for children, alternatives to eye muscle surgery, and the effectiveness of vision therapy.

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