The Simple Sophisticate - Intelligent Living Paired with Signature Style cover image

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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Mindful Living: Insights from Buddhist Psychology

This chapter explores the distinction between suffering and pain, highlighting the impact of mindful responses on personal growth. It delves into the nature of desire and suffering, urging listeners to engage with fear and create rituals that align with their true selves. Ultimately, it emphasizes the importance of self-discovery and quieting the mind to foster contentment and cultivate a harmonious world.

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