
Ep 84: Therapy 101 - What Kind of Help to Get, Why + How
Help Me Be Me
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Trama Therapy Can Help With Anxiety and Depression
mindfulness therapy can help a lot, but sometimes people need to do some other kind of trama work in conjunction. I am totally on the fence about using tat acu puncture and e f d as emotional freedom techniques. i think that anything that comes along that people are excited about, that's great, exploring new techniques or approaches,. But you have to be careful if everybody sayng, this is it, this is ser it's probably not right.
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