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11min chapter
Best of “How To”: Rest
The Best of "How To"
The Essential Power of Rest
This chapter examines the multifaceted nature of rest, emphasizing its crucial role in enhancing productivity and creativity. It advocates for a cultural shift in viewing rest as an essential component of life, rather than a luxury, while providing strategies to reclaim time and improve work-life balance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode