Therapy Chat cover image

310: Thriving During The Holiday Season with Sharon Martin

Therapy Chat

00:00

How to Celebrate the Passing of a Loved One

i think we have to go into these holidays with that realistic expectation that it's going to be different this year. And i think most of us, you know, as our lives change and our families grow in different ways, oftentimes we've sort of outgrown some of the holiday traditions. We need to remember that just because we've always done it doesn't mean we have to continue to do it every year. There might be some,. you know, holiday traditions that we continue to do, and some that need to be adapted or put to the side for a maybe we come back to them at another stage in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app