How Much of the Weight Is That Food?

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In the ar, if you're gong to try to just survive, th o going to be stationary. Almost all your day is going to be spent witha gathering food or hunting or fishing. There's no restaurant, not one, not a single other location, no one else to rely on. You have to have four months of food, either with you or your ability to get that food. The wilderness takes such a toll on you that you need more like three or four thousand calories in a day.

We live in a noisy world by any estimation. And while we need people, we also need solitude.

This week I’m speaking with Adam Shoalts, who was named one of the “greatest living explorers” by Canadian Geographic. Adam is an author, speaker, and adventurer who has learned to tap into the rejuvenating power of solitude.

In our conversation, Adam reminds us about the importance of the solo adventure in life to reconnect with ourself and rediscover what matters most. I hope you will feel inspired to create more space than you have right now.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon