3min chapter

Eternalised  cover image

The Psychology of Nightmares

Eternalised

CHAPTER

The Different Stages of Sleep

After waking up from a nightmare, the person would summon baku for protection by crying, devour o baku devour my evil dream. One would also summon it prior to falling asleep at night to avoid nightmares. After around 70-90 minutes, one experiences the first cycle of REM sleep which occurs when a person moves from deep sleep to lighter sleep. It is during REM sleep that most dreaming and night mass occur. Night terrors are episodes of waking up terrified and often screaming, crying, punching, or attempting to flee.

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