
Breaking The Burnout Loop: A Doctor’s Prescription for Real Joy | Dr. Tiffany Moon
The Art of Being Well
00:00
Breaking Stigmas: Therapy and Personal Growth
This chapter explores the stigma surrounding therapy and how societal perceptions of mental health have evolved, emphasizing the importance of sharing personal experiences. It highlights the transformational role of an executive coach in guiding one’s personal and professional development while fostering a balanced work-life approach. The discussion also touches on motherhood's challenges and the lessons learned from experiences such as infertility, emphasizing self-discovery and acceptance amidst life’s unpredictability.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.