Incoherence Is Never Sustainable

i think so many people spend so much of their lives in incoherence that it could feel like maybe it's all you've known and for much of my life it was all that i've known. I know intellectually about coherence and even now i have to work to get shed coherent, he says. It can feel like well i'm just going to shut down all of the signals and cues around coherence and around coherence so i can keep rolling because i literally don't know what else to do. As you start to angle yourself back in that direction all of those things that got shut down start turning back on as your soul is always trying to move us to coherence at some point