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EP 309- Dr. Joel Sneed- An Author and Psychology Professor on How to Regain One's Chess Motivation, Curbing "Blitz Tilt" and How he Made Unusual Rating Gains as an Adult

Perpetual Chess Podcast

CHAPTER

How to Deal With Addiction

Igor the questioner has struggled with this stuff and for me the answer had to be cool turkey I can't play bullet I can't yeah I can't regulate my emotions and bullet. The slower you play the less stress there is because you can sit and think and enjoy but once you get the clock going you start to panic so that's when it gets tricky psychologically, he says.

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