
Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi
London Real
00:00
The Importance of Practice
I've been training for like two years, which means I can hold a hand balance. But you're doing all sorts of really dynamic stuff where your form has to be on point. And yet all of your poses are strong, accurate. Why do you do that? It's a tool. Like any tool, if I'm a sculptor and I take a piece of marble and I taking a small little chisel, it's the wrong tool. So I take a big chisel. They have a tool that's very gross. It's tangible, does a lot of things without a lot of skill. And eventually you need to move on from that tool to get a little bit more
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