How to Stop Emotional Spending

There's a lot of articles and other podcast episodes out there talking about getting to the root of the underlying issue behind the spending behavior. I think we're such complex beings that we can have several different emotions going on at once, which can just heighten the degree to which we use spending as a coping mechanism. In order to heal any potential or perceived disordered spending habits, we definitely need to get to the root issue that's making someone feel uncomfortable in the first place.