Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine
Creating Confidence with Heather Monahan
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Overcoming the Pleaser Saboteur
This chapter examines the pleaser saboteur, highlighting the fine line between empathy and self-neglect. It offers practical strategies for self-care and setting boundaries while exploring the universal challenges presented by various inner saboteurs across different cultures. Through personal anecdotes and simple exercises, listeners are encouraged to shift from a victim mentality to one of self-love and compassion.
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