The meaning of our culture is waning. What are the things that bring us meaning? We have to start thinking about that, and every one of us can play a role in that. How do we cope and be aware of this stuff and live healthy, productive, sane, balanced, mentally strong lives? That requires meditation, exercise time and nature time with friend time,. Just having joy with animals and sleep and music and love. And under all that is a framework for solutions for individuals.

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