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325 | The Cluttered Mind

The Minimalists

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How to Reduce Mental Clutter

i love the connection. The physical vironment we have is sort of an outgrowth of what's going on in the mind. And from the neral scince perspective, there's a lot to say regarding mental clutter. It's essentially too much stuff happening in the mind, disorganized. So then the question becomes, and this is where i thnk it'll be fun to chat,. Why do we have this? What is it about the nature of the mind that leads us into that space often?

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