802 - How to Get Back Into It
Tiny Leaps, Big Changes
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Status Quobis and Inertia
Inertia is essentially the force of nothingness. It's the tendency to stay in the state that this particular piece of matter is in, unless an external force acts upon it. This relates back to the status quobis, to the idea of defaults. When we are in sort of a a base state like this is our routine,. This is what we do on mondays or wednesdays, or whatever it is. This is our default. And when we're there, it takes significantly more effort externally to push us away from the default. That's inertia. The last thing i talk about is starter motivation. Its significantly easier to do something the first time, to get
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