How To Beat Imposter Syndrome in Running and in Life
Mindset for runners
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Overcoming Imposter Syndrome: Tools and Strategies
This chapter delves into the origins and mechanisms of imposter syndrome, exploring how individuals attribute success externally and fear being exposed as frauds. Strategies to combat imposter syndrome are provided, including reframing challenges, separating thoughts from facts, embracing failures as learning opportunities, and creating alter egos to embody success traits.
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