On the reg cover image

Procrastination and the poisonous algorithmic 'nudge'

On the reg

00:00

Understanding Procrastination: A Psychological Exploration

This chapter explores procrastination through four psychological lenses, emphasizing its connection to personality traits and emotional experiences. It highlights procrastination as a stress response rather than a mere time management issue and discusses the interplay of motivation, anxiety, and self-criticism. Ultimately, it reveals the complexities behind procrastination, noting that productivity techniques alone may not address the underlying psychological factors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app