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11min chapter
The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
The Diary Of A CEO with Steven Bartlett
The Dual Edge of Steroids: Performance vs. Consequences
This chapter explores the impact of steroids on muscle building and the myriad psychological and physiological side effects that accompany their use. From increased aggression and anxiety to long-term health risks like heart disease, the discussion sheds light on the often-overlooked downsides of performance enhancers. Personal anecdotes from competitive bodybuilding underline the internal conflict of striving for physical perfection while grappling with mental clarity and emotional stability.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode