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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

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The Importance of Not Die Wondering

I don't want to die wondering. So I know you decided that was one of your real drivers aside from your son's challenge and this annual park run race, but was to not die wondering it's a bit of a maximum of yours,. But you wanted to see how much you could improve as we all are maturing. And you've managed to drop it down. I think on latest look there, 1851 from being sort of stuck, if you like, in the mid-20s. Or thereabouts for several years in a row. So it's a great example. As we all know, Tim, there's always faster runners than everyone pretty much on the planet. You

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