2min chapter

ADHD reWired cover image

402 | October Live Q&A with Brendan Mahan, Will Curb, MJ Siemens, ADHD reWired Coaches Moira Maybin & Roxie Martin, and Barb!

ADHD reWired

CHAPTER

How to Move Through Sham in a Healthy Way

After you share your shame, make sure you have time to let yourself process that. Being able to know how to move through shame in a healthy, productive way can truly become kind of like a super power. To quote zig zigler, heris failure an event, not a person. All right, we're about at the hour mark here. I want to see if we cann speed through these questions real quicker. A caffe asked u o the diagnosis, the man's help with energy in focus. But when my my eight eh t kids smelt down, it sends my anxiety through the ceiling. Any suggestions? I tall bottle of wine.

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